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Posts tagged ‘employee motivation’

Can I do more?

By:  Camillo Zacchia, Ph.D. – Psychologist

In this guest post, clinical psychologist Dr. Camillo Zacchia looks at the tendency to question whether we’re doing enough. He looks at the personality types that can get derailed by these feelings of inadequacy and offers a way forward when confronted by the sense that you’re not doing enough. Read on for Dr. Zacchia’s article on the art of good enough.

Can I do more? This question is a trap if I ever heard one.

Can I do more to help my parents? Can I do a better job on this assignment? Can I eat better? These types of questions are endless and the only answer to them is yes. The simple fact is we can always do more or do better. This means that in order to stop working on something, we have to accept this fact and just “be OK” with it. In other words, we have to accept that good enough is good enough.

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And now for a message from our Canadian Win4Youth Ambassadors!

The Win4Youth program brings The Adecco Group employees, associates and clients together to share their passion for sport and to have a positive impact on the lives of young people around the world.  At the end of October, we’re excited to have 2 members of our Adecco Group family join 70 colleagues from around the world at the first ever Win4Youth Triathlon, powered by Oceanlava, in Lanzarote, Spain.

Anne Nguyen and Christian Robert are Canada’s representatives on the North American team. They were selected for their passion for Win4Youth, social media and fundraising efforts, and their dedication to The Adecco Group core values. Below, Anne and Christian tell us about their individual journeys to become Win4Youth ambassadors.

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Triathlons Made Me a Better Employee

My legs are on fire; they feel so heavy. My mouth is chalk-dry, I’m extremely thirsty. People around me are cheering but the noise is so intense that I can’t distinguish the voices. A bell rings continuously, as if someone is trying to gain my attention. My body leans dangerously forward. I raise my head to catch my balance. The side of my face is so hot; the sweat is burning my skin! To my right, I see children cheering and wanting a high-five. Far ahead, I see a woman holding up a sign, “How did you get those great legs?” Next to her is a man with a sign that reads, “You can do this!” I sport a huge smile, despite the pain. After 1.9 km of swimming, 90 km of cycling and 21 km of running, I cross the finish line of my first half IRONMAN (70.3) triathlon race.

Why? Why not!

I began training for triathlons a few years ago and I quickly found that it’s not just a sport, but a way of life. As a triathlete, I’ve become more aware of who I am and I’ve developed skills and personality traits that have transcended into my career and personal life.

Humility

I began training for triathlons as a novice athlete. I felt exasperated during my first few outings especially during the first swim challenge. As I got over this hurdle, the experience taught me a lot. I learned to be humble, to challenge myself and to work better within a team.

These skills have helped in my work environment too! I’ve became more empathetic towards new employees, I’ve learned to overcome work obstacles and to work effectively with my team.

Goal Oriented

Triathlons teach us to set goals, to go faster, and to go further. There are individuals that have lost their passion, given up, or have stopped setting life goals. They may continue to dream, but they’ve quit working towards their goals or specific timelines. They tell themselves “when I have the time, I’d like to…”, but they never seem to make the time.

The triathlon motivates individuals into setting goals and becoming achievers.  To finish what they start, and persevere until they reach their goal.  Triathletes don’t put off till tomorrow, what they can do today.

Self-honesty and Self Motivation

Triathletes learn quickly to know themselves and face the truth.  For instance, you’ve finished a race and the time on your watch is below your expectations, you realize you have to motivate yourself to try harder the next time. You can’t be someone that ends your spinning training 5-10 minutes early by convincing yourself you will do it next session. It’s about being honest with yourself.  It’s about seizing the moment.  It’s about learning to be self-motivated and not only setting your goals, but seeing them through.

The skills gained will allow you to be forthright and motivated to get the job done.

Energy and Productivity

Employees who are involved in sports have more energy and are less likely to become ill. According to a study by Goodwill, “a sedentary individual who starts practicing a sport at work will increase his or her productivity by 6% – 9%.[1]. Employers see “a 1% – 14% increase in net productivity.”[2] Thus, it pays to be athletic! Need I say more?

IRONMAN quote:

“There are two types of people, those who say I CAN’T and those who say I CAN!”

Which one are you?

Why Participate in Win4Youth

The Adecco’s Win4Youth program allows employees and clients to log their km when they take part in sports events during their free time. The km are then turned into donations supporting disadvantaged youngsters, children and their families around the globe. In eight years, this initiative has raised €2 million for various charity organizations.

Win4Youth provides employees with the opportunity to get healthy and share quality time with their peers and family members. By encouraging one another to exercise, we work together towards a common goal. It is not just about the organizations profitability but about helping the less fortunate and creating a wonderful team experience.

So, are you convinced? I hope so! See you next time at the track, in the pool or on the bike path!

Happy training,

Pierre-Luc

Pierre-Luc Pérusse is the Branch Manager for Adecco’s Quebec City branch. He helps organizations attract the best talent and leads a team of innovative recruiters. With over 5 years of experience in the staffing industry, Pierre-Luc believes a recruiter’s greatest asset is his personality and his ability to build relationships. Heading into his thirties, he likes to juggle challenges: young family, career, IRONMAN – he is always ready for the next one. A graduate of the Université du Québec à Trois-Rivières’s Human Resources program, Pierre-Luc enjoys sharing his passion for the field on social media.

 

[1] http://www.travail-prevention-sante.fr/mediatheque/8/2/1/000001128.pdf

[2] http://www.travail-prevention-sante.fr/mediatheque/8/2/1/000001128.pdf

 

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How to Motivate Employees Every Day

We’ve talked a lot about how money isn’t the primary motivator for most employees, how ensuring your employees have a healthy work-life balance and opportunities for professional growth increase morale and retention, and how compensation is about much more than the net yield at the bottom of a paystub.  All of these factors are important to consider when creating an effective, overarching policy for motivating employees in the long-term. But what about during the daily grind of the workplace? Does telling someone of their professional development options lift their spirits if they’re having a bad day? Does reminding them of summer hours transport them to a happy place when they’re burning the midnight oil in the dead of February? Although such benefits definitely do influence employees’ attitudes, especially when they’re deciding to join or stay at your organization, the following are ideas on how to motivate employees each and every day in more immediate ways. Read more

New Manager Tips for Enhanced Leadership Skills

You’ve done it. You’ve mastered your original job and have had bestowed upon you the illustrious title of Manager. Congratulations. You now have reports whose very careers rest in your more-than-capable hands. And if they fail to do your bidding, all you need is to clench those hands, reminding them who’s boss. After all, what else should they expect from the soon-to-be President, CEO, and Galactic Emperor? But before you charge into you own Little Bighorn, you should probably take a little bit of time to brush up on your leadership skills…just to be safe, my liege. After all, history is filled with lesser leaders, many of whom would have traded their kingdom for a horse in the end. Below are a few new manager tips to avoid their fate…Not that you need them, of course. Read more

Wearing Corporate Culture on their Sleeves: An Interview with Hicham Ratnani and Ethan Song

This article originally appeared in Lēad Magazine, Issue 15: The Value of Brand Attraction.

Boasting more than 100 employees – and growing – after just two years in business, Montreal-based menswear company, Frank & Oak, has made amazing headway in changing how men shop for their clothes. Every month, the company website features new, on trend clothing and accessories, which Frank & Oak itself designs and manufactures. This stunning startup success all began with co-founders Hicham Ratnani and Ethan Song, who sat down with Adecco to discuss how they first acquired the employees they needed to flourish, how their workforce needs continue to evolve, and what they do to adapt to those changes. Read more